Hi and welcome, I'm Taf.

I am a registered psychotherapist, EMDR therapist, and clinical social worker, conveniently located on Oxford Street in Bulimba. I support individuals navigating a wide range of experiences, including trauma, anxiety, ADHD and neurodivergence, depression, grief, relationship and attachment patterns, burnout, cross-cultural challenges and more.

Drawing on my background in Gestalt psychotherapy, EMDR and social work, along with a decade of experience working in human services, mental health, and corporate wellbeing settings, I offer a relational, evidence based and trauma-informed approach to therapy.

If something has been weighing on you, if you’re feeling stuck, anxious, disconnected, stretched thin, or longing for change, I am here to support you. We can work together in person or online, whatever feels right for you.

Book Free 15min Consult

Check out the space

When you arrive, you’ll step into a space that feels as welcoming and comforting as home, with calm, soft tones and simple touches that invite you to settle in and breathe.

Here, you’re welcome to come exactly as you are, and we’ll begin from there. This is a private, confidential, and non-judgmental space to pause, reflect, and feel supported.

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Here’s how I can support you

  • Individual Therapy & Counselling

    Therapy provides a confidential and non judgemental space to explore your challenges, reflect and better understand yourself, and explore ways of moving forward with greater awareness, capacity, confidence, and self-trust. Sessions are available in person, via Telehealth (video or phone), or outdoor ‘walk and talk’ sessions in nature - offered in the setting that best suits your needs.

    Standard session:

    $170 per 50mins session
    inc. GST

    Extended session:

    $260 per 90mins inc. GST

  • EMDR (Eye Movement Desensitization and Reprocessing)

    EMDR offers targeted support to the memories held in your mind and body, helping to reduce the emotional impact of trauma, anxiety, PTSD and more. It enables you to reprocess distressing events, challenge and replace negative beliefs, and integrate more positive, adaptive ways of thinking and feeling. Sessions are available face-to-face or online (video call).

    Standard session:

    $180 per 50min session
    inc. GST

    Extended session:

    $280 per 90mins inc GST

  • Professional Supervision & Mentoring

    For new graduate social workers or counsellors seeking clinical supervision to strengthen both their client work and their own wellbeing. Here you'll have space to reflect on your practice, explore ethical dilemmas, and build on the quality of support you provide to clients while also caring for yourself as a practitioner.

    Standard session:

    $175 per 50min session
    inc. GST

    Extended session:

    $270 for 90mins inc GST

If you're experiencing:

  • Trauma
    & PTSD

  • Neurodivergence & ADHD

  • Grief
    & Loss

  • Anxiety &
    Depression

  • Relationship patterns & attachment

  • Self-Esteem & Confidence Issues

  • Emotional awareness & Regulation

  • Anger, Shame & Guilt

  • Existential crisis, Life Transitions
    & Change

  • Domestic &
    Family Violence

  • Burnout & Work Related Stress

  • Identity,
    Belonging & Cross Cultural Issues

Healing begins in connection.

Book in a 15min free consult for an opportunity for us to connect, discuss what brings you to therapy, and explore how I can support you.

Book Free 15min Consult

My Values

Evidence-Based Support

I value continuous learning and growth. My approach to our work is grounded in evidence-based mental health practices and highly ethical professional standards, which ensures you receive reliable care and support.

Safety

Feeling safe, whether physically, emotionally, spiritually, or culturally can be difficult after experiencing trauma. My goal is to create a space where you can start exploring and rebuilding trust at your own pace, knowing that you’re fully supported. I will meet you where you are, and we’ll explore in a way that respects your experiences.

Authentic Connection

Many studies have proven that a genuine relationship with a good therapist is one of the key ingredients to positive therapeutic outcomes and growth. My goal is for us to co-create a genuine relationship over time, in which you can feel comfortable and free enough to be yourself and explore your challenges.

Respect for Your Journey

Your experiences, feelings, and decisions are important to me. I approach them with empathy, curiosity, and the freedom to explore and heal at your own pace.

Fees

  • Individual Therapy & Counselling

    Standard session:

    $170 per 50mins session
    inc. GST

    Extended session:

    $260 per 90mins inc. GST

  • EMDR Therapy

    Standard session:

    $180 per 50min session
    inc. GST

    Extended session:

    $280 per 90mins inc GST

  • Clinical Professional Supervision

    Standard session:

    $175 per 50min session
    inc. GST

    Extended session:

    $270 for 90mins inc GST

  • NDIS Counselling Support

    $193.99 inc. GST
    as per current NDIS Pricing Arrangement

Reflections, Readings and Resources

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For any questions or general enquiries, please reach out here: